benefits of Kriya yoga

Inner peace , greater clarity, understanding, and guidance from within the self.

meditation brings clarity of how to address the problems that arise in the day to day life. It also helps in improving concentration and efficiency, and one’s approach and attitude towards work.

greater joy and harmony with the society, awakening the unconditional love attribute in one’s character.

helps in removing stress and promoting good physical , mental and spiritual health and vitality.